Ingredients: 400g chicken tenderloins 3 tablespoons Portuguese chicken seasoning 6 cups root vegies such as pumpkin, parsnip, potato, sweet potato, chopped into small pieces 2 Read More
Medium Cooked Grill Chicken sprinkled well with Sumac or Paprika. Topped well with cucumber tomatoes mint and feta.Read More
When people think to get well shaped body they think of well equipped gymnasium with the expensive latest exerciseRead More
I not only do personal training and teach classes at a fitness club, but also travel to client’s homes, apartments, and Read More
Seeking to shape up this summer for your fall sport? These six stand-up exercises, when combined with good nutrition and adequate sleep, Read More
As some of you may already know, my book — American Football Physical Preparation – that is co-authored by BuddyRead More
If you have decided to take up strength or Wight lifting program so be focus and don’t drop your stimulation. Join Read More
Near-instant nibbles :Got drop-in guests? No worries! You only need a few ingredients to make these amazing appetizers. Each one includes a Read More
In busy schedule, it is hard to take some time out for gym and therefore many men have to leave their precious Read More
It is very important to have a better and proper sleep. To take proper sleep is very important but at some stage Read More
