This exercise tip suggests that hop on a treadmill while holding on to three to five dumbbell in each hand and set Read More
Alexis N. Crockett
March 2, 2011
Ingredients 1 3-ounce package low-fat ramen-noodle soup mix , (see Note) 1/4 cup slivered almonds 1 tablespoon sesame seeds 1 1/2 teaspoons canola oil 1 pound boneless, skinless chicken Read More