Workout is necessary but it does not have to be a painful experience, it can be a pleasure working out too only Read More
Alexis N. Crockett
March 2, 2011
Ingredients 1 3-ounce package low-fat ramen-noodle soup mix , (see Note) 1/4 cup slivered almonds 1 tablespoon sesame seeds 1 1/2 teaspoons canola oil 1 pound boneless, skinless chicken Read More
Alexis N. Crockett
February 18, 2011
Ingredients: 4 eggs 2 avocados , peeled and stoned 2 x 400g cans of beans, (we used pinto bean and kidney beans, rinsed and drained small Read More
Alexis N. Crockett
February 11, 2011
Ingredients 3 tablespoons granulated sugar, divided 2 1/2 ounces semisweet or bittersweet chocolate, chopped 1 large egg, separated, plus 2 large egg whites 1 tablespoon heavy cream 1 teaspoon Read More